After 35 years of coaching real folks…one of the greatest attributes of a successful client/coach relationship is a coach who actually HOLDS OFF and DOESN’T PROGRESS a client…when they’re just not ready to do so.

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Mind blowing? Nope. Just SMART.

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Think about it in these terms…if you can’t lift 200lbs…would you attempt 250lbs…thinking that was a good idea? I would hope not.

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The same applies here…”harder” for the sake of harder doesn’t make sense.  

 

Coach smart. Train smart. You decide.