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Our Moves are in the News!

Mike Romano was featured in February's issue of Parade magazine!

Read what Mike has to say about how "micro movements" can help with chronic pain as you age: 

4 Simple Micro-Movements to Stay Flexible and Banish Aches and Pains

We can help you feel and look better no matter what your fitness concerns and goals are. Here are some of our free videos and podcasts by Personal Trainer, Mike Romano.
Check out our fitness videos 


Listen to our podcasts


Mike Romano Radio MD
Mike Romano
Client Reviews for Longevity Personal Fitness Training
Schedule a Complimentary Assessment 
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